Your spirit wants to flyyyyyy! Objects in motion tend to stay in motion unless acted on by an outside force! Put on your tracksuit and let’s run straight for the hurdle, and clear it, ‘cause that’s what you were made for.
What tiny step forward can you take today?
In this 7-minute transmission that came through like a freight train through my system when I *should have* been on a run, I breakdown the energetic mechanics of overcoming small hurdles that feel big.
I cover:
The scientific breakdown of maintaining momentum in your life
Stop and start vs. consistent motion: what it does to your system!
Are you a rabbit or an elephant?
The tiny step that leads to the hugest result
Freedom after taking “that” step that gets you back into flow
For more from me: TikTok, Instagram, Max Meditation (next one is March 12!), Life Activation & mooooore. Subscribe to Grow Deep if you’re not there already, and I’ll keep you posted. xoxo
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